I really do love tea, i probably drink a cup every morning. I have like 8 or 9 different teas in my cabinet and i just love experimenting with different flavors. I am drinking mostly green tea because i am on this diet craze. I really like the green tea I'm drinking right now, it doesn't need much sweetener. I add a little bit of honey and that's it. I have it every morning with my breakfast and i feel like i have this energy boost when i drink a full cup. When i can't sleep, a nice cup of chamomile tea helps calm me and send me off to dream land ☺
Here's some awesome reasons you should be
drinking tea too ☟
- Tea has less caffenine than coffee
- Tea helps reduce your risk of heart attack and stroke
- Tea is calorie free(unless you add sweetner/milk)
- Tea increases your metabolism
Have a great day y'all
